What's worrying you today? Worrying is bad for your health. What's the one thing that can de-stress you?Popular De-Stressors When Worrying When I am exhausted or overloaded, I tend to eat! That's not particularly healthy, although a good meal out somewhere is a great de-stressor. Some people will lose themselves in a film or TV programme. Others will get involved in a … [Read more...] about Are You Worrying?
As a spiritual leader, it is important I rest. Not like our cat, Rosie, who now that she is nineteen, seems to be permanently asleep, except when she's eating! One way to ensure I am following the discipline of rest is to ensure I take a Sabbath day every week.Because my wife Gail is not a Salvation Army officer, and works full time herself, most weeks my Sabbath … [Read more...] about 5 Ways I Ensure I Have a Sabbath
Here are some equippinghispeople posts you may not have read this week: Equipping His PeopleI have decided to return to blogging. I will be writing on spiritual leadership, effectiveness and life with God. Join me as we take this journey together to be who God has called us to be.3 Reasons You Need a HolidayGoing on holiday is a major key to productivity and … [Read more...] about Read This! Links to Equip Leaders – 24/03/18
Going on holiday is a major key to productivity and effectiveness. But many people wear not taking their full annual leave allocation like a badge of honour. "I'm just too busy to go on holiday," they say, with pride. "I haven't had a holiday in 6/12/18 months. I have too much to do".Of course, sometimes these things I said in despair, and not with pride. You get to the end … [Read more...] about 3 Reasons You Need a Holiday